Health & Wellness – Page 3
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Health & WellnessObservances such as Mental Health Awareness Month in May give us an opportunity to recognize the important relationship between our mental health and our…
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Health & Wellness
How Martial Arts Helped Me Manage Appointment Anxiety
When faced with mesothelioma, we have so many new realities in our lives. Things we have to do that we don’t want to do. -
Health & Wellness
Webinar: Managing Mesothelioma Symptoms and Side Effects
Join The Mesothelioma Center on May 14, 2024 at 8 p.m. ET to participate in an exclusive, free webinar for survivors, caregivers and families. -
Health & Wellness
Counseling Awareness Month: Mesothelioma and Mental Health
We’re in the midst of Counseling Awareness Month, which aims to highlight the contributions of professional counselors. It’s also an opportunity to promote mental… -
Health & Wellness
Survivor’s Tips for Managing Post-EPP Pain and Sleep Issues
I expected to feel some pain and fatigue after my extrapleural pneumonectomy surgery. But I hadn’t fully anticipated how just when I needed more… -
Health & Wellness
5 Tips for Mesothelioma Survivors to Get Enough Sleep
How did you sleep last night? It’s the million-dollar question. Proper sleep is crucial for your physical and mental health. I’m sure you’ve heard… -
Health & Wellness
Can Asbestos Pose Health Risks to Unborn Children?
While asbestos is a known cause for adult diseases such as mesothelioma, could the toxic mineral affect a fetus? Reports from the Centers for… -
Health & Wellness
4 Signs Mesothelioma Was Impacting My Mental Health
If you’ve read any of my previous blogs or heard me speak, you’ve probably heard me say: “I didn’t know I needed therapy until… -
Health & Wellness
Webinar Recap: Mental Health and Mesothelioma
The Mesothelioma Center’s most recent webinar featured Dana Nolan, MS, LMHC, a mental health counselor, and 2 mesothelioma survivors. Together, they discussed effective strategies… -
Health & Wellness
Can Magnesium Help Lower the Risk of Mesothelioma?
Magnesium is an important mineral that plays a role in hundreds of enzyme systems in the body, including repairing DNA. Damaged DNA from asbestos…